Chow Mein-Famous Chinease dish
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Chow Mein- Fried noodles consist of vegetables and meat along with some soy sauce.
Fried noodles consist of vegetables and meat along with some soy sauce
- 8 ounces chow mein noodles
- 1/2 lb chicken, shrimp, or beef, sliced
- 1 cup mixed vegetables (carrots, cabbage, bell peppers)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- 2 garlic cloves, minced
- 2 tbsp vegetable oil
- Salt and pepper (to taste)
Cook noodles according to instructions given on package
Warm some oil in a wok, fry garlic until it becomes fragrant.
Now add meat and cook until done.
Add vegetables given above and fry for 2-3 minutes.
Mix in following (soy sauce, oyster sauce, sesame oil, salt, and pepper).
Add cooked noodles and mix until it is combined well
Servings 4
- Amount Per Serving
- Calories 410kcal
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 50mg17%
- Sodium 900mg38%
- Potassium 300mg9%
- Total Carbohydrate 55g19%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
